Get Your Breasts Checked

Three years ago I walked out of the front doors of Mass General Hospital with a new baby- my third, George. He was ready to come home and I knew my time in the maternity ward had come to a close. My time at MGH, however, would be far from over; in fact, the hospital and I have a long history and a forever future in front of us.

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JANUARY BLOG – FITNESS

Researchers found that physical activity lowered the risk for depression, and that the amount of exercise required to prevent depression was relatively low — 15 minutes a day of strenuous exercise like running, or an hour of general activities like walking, housework, or gardening.

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