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Rally for Runway: Belinda Gower Studio

May 11 @ 9:00 am - 10:30 am

Concord, MA

215_Belinda Gower 2018.04.26_Genevieve de Manio Photography_Genevieve de Manio Photography. Black and white

Lengthen and strengthen with this full body, energizing barre workout. Move from the center floor, to the barre and then on the mat to challenge your arms, legs, booty and abs. Intermittent cardio bursts are thrown in to get your heart pumping! Light weights and lots of repetitions will tone and strengthen your arms. Paired to good music, movements flow rhythmically and seamlessly as if you are dancing. Be prepared to sweat and wake-up some muscles you never knew you had! Workout on Saturday morning with Belinda Gower Studio and get ready for Love Local on Thursday evening!


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Belinda Gower
109 Thoreau Street
Concord, MA 01742 United States
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