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X-ORIGINAL-URL:https://runwayforrecovery.org
X-WR-CALDESC:Events for Runway for Recovery
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SUMMARY:Rally for Runway: Belinda Gower Studio
DESCRIPTION:Lengthen and strengthen with this full body\, energizing barre workout. Move from the center floor\, to the barre and then on the mat to challenge your arms\, legs\, booty and abs. Intermittent cardio bursts are thrown in to get your heart pumping! Light weights and lots of repetitions will tone and strengthen your arms. Paired to good music\, movements flow rhythmically and seamlessly as if you are dancing. Be prepared to sweat and wake-up some muscles you never knew you had! Workout on Saturday morning with Belinda Gower Studio and get ready for Love Local on Thursday evening! \n  \n \nRegister or Donate
URL:https://runwayforrecovery.org/event-calendar/rally-for-runway-belinda-gower-studio/
LOCATION:Belinda Gower\, 109 Thoreau Street\, Concord\, MA\, 01742\, United States
CATEGORIES:Rally,Wellness Program
ATTACH;FMTTYPE=image/jpeg:https://runwayforrecovery.org/wp-content/uploads/2024/04/215_Belinda-Gower-2018.04.26_Genevieve-de-Manio-Photography_Genevieve-de-Manio-Photography.-Black-and-white.jpeg
GEO:42.456434;-71.3565482
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belinda Gower 109 Thoreau Street Concord MA 01742 United States;X-APPLE-RADIUS=500;X-TITLE=109 Thoreau Street:geo:-71.3565482,42.456434
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