Runway’s annual fashion show is one of our favorite events (and while we love that evening and cannot wait to bring this year’s re-imagined Runway to you) much of the work we do every day is in support of our Family Grant Program. This critical component of Runway funds families who have had an immediate family member pass away from…

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Researchers found that physical activity lowered the risk for depression, and that the amount of exercise required to prevent depression was relatively low — 15 minutes a day of strenuous exercise like running, or an hour of general activities like walking, housework, or gardening.

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